Pack some things to help you pass the time like a book, magazines, a tablet with movies or series downloaded on it, or a music player.Įye mask and earplugs. If you have a favourite pillow, then it can’t hurt to take it along as well. Your hospital will provide you with pillows, but they might not be the right kind for you. It could help to spray some water on your face and neck, or to sponge some cool water on your forehead.Ĭomfortable pillow(s). During labour you may feel you’re getting a little hot. If this could be you, pop some lotion or oil in your hospital bag. Some mums-to-be find a little massage during labour relaxing. Having some lip balm on hand will help hydrate your lips.īody lotion or massage oil. Pack some flip-flops for using in the shower. You’ll want slippers that are comfortable and easy to slip in and out of to wear as you walk around the hospital ward. Many mums pop on some warm socks if their feet get cold during labour. A soft dressing gown is useful for pacing around during labour, or afterward, if you spend some time in the hospital. You might have discussed your birth plan with your medical team, but having a few copies printed and available for doctors and nurses means that everyone can refer to it, in case last minute questions arise.ĭressing gown. Have your medical records handy, so that your doctors can easily see your medical history.īirth plan (if you have one). You’ll need to keep some records and documents to hand along with things for your own comfort: Hospital Bag for Mum: Labour and DeliveryĪs with most things in life, preparing for labour and delivery involves a certain amount of admin. Use the following list as a handy guide of what to pack for the hospital. Then, once all the bags are packed, keep them handy, either in the car or near the door, so you'll be ready to go at a moment's notice. Your baby might arrive earlier than expected, so it’s worth having your baby hospital bag packed during the third trimester – at about week 36 − just in case. If you have a minute, check what your hospital has on hand or provides so you won't need to take those items. Perhaps pack your bags together so you can double-check that you’ll each have everything you might need. Plus there’s a mini checklist for birth partners as well. This checklist will help you pack your pregnancy hospital bag so you’ll have everything you need for yourself and your new baby. Are you all set for the big day? It’s completely understandable if not.
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